18 min
4 servings
$3.66/serving- Preheat oven to 425° F. Line two 1⁄4 Sheet Pans with 1⁄4 Sheet Pan Liners.
- In a large bowl, whisk together half the seasoning (about 1⁄3 cup), oil, and water. It will be thick. Add broccoli and toss to coat. Place on one pan, bake 18 min, or until tender crisp.
- Meanwhile, in a bowl, whisk egg. In another bowl, combine remaining seasoning and breadcrumbs.
- Working in batches, dip shrimp into egg, then dredge in breadcrumbs, pressing firmly.
- Spread out on remaining pan; bake 10 min until coating is golden and shrimp are cooked.
Serve with 1⁄2 cup baked fries and 2 tbsp of your favourite Epicure dip.
Per serving: Calories 300, Fat 9 g (Saturated 1.5 g, Trans 0 g), Cholesterol 185 mg, Sodium 600 mg, Carbohydrate 36 g (Fibre 3 g, Sugars 17 g), Protein 20 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
18 min4 servings$3.66/serving- Preheat oven to 425° F. Line two 1⁄4 Sheet Pans with 1⁄4 Sheet Pan Liners.
- In a large bowl, whisk together half the seasoning (about 1⁄3 cup), oil, and water. It will be thick. Add broccoli and toss to coat. Place on one pan, bake 18 min, or until tender crisp.
- Meanwhile, in a bowl, whisk egg. In another bowl, combine remaining seasoning and breadcrumbs.
- Working in batches, dip shrimp into egg, then dredge in breadcrumbs, pressing firmly.
- Spread out on remaining pan; bake 10 min until coating is golden and shrimp are cooked.
Serve with 1⁄2 cup baked fries and 2 tbsp of your favourite Epicure dip.
Per serving: Calories 300, Fat 9 g (Saturated 1.5 g, Trans 0 g), Cholesterol 185 mg, Sodium 600 mg, Carbohydrate 36 g (Fibre 3 g, Sugars 17 g), Protein 20 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
